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For those too lazy to do simple math yourself, One stack (20) of Sushi de Pestana Requires the following:

240 Carne de Pestana Gordo = 60 Pestana Gordo Enorme OR 120 Pestana Gordo or combination of the two.
120 Carne de Peixe-sabre Crescente = 30 Peixe-sabre Crescente Enorme OR 60 Peixe-sabre Crescente or combination of the two.

In my daily routine, it takes about 20-30 minutes to fish up enough for a stack(20) in garrison. 700 skill, Vara de Pescar da Destreza Kalu'ak, Chapéu de Nat, and of course ask Nat for Fat sleeper bait, and then no bait at all for whatever Carne de Peixe-sabre Crescente you didnt get while fishing for the fat sleeper.

Per 5 gutted fish,
Enormous fish yield 20 flesh
Regular fish yield 10
Small fish yield 5 (i ommitted small's because they arent actually caught all that much at max fishing skill)

As of 6.1

You actually don't need a cooking fire to prepare the sushi. A nice little touch :).

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Sushi de Pestana

Nível do Item: 40

Empilhamento máx: 20

Preço de Venda: 12 50